- Try to naturally control pain with ice or heat.
- Increase your flexibility.
- Improve your endurance/conditioning.
- Improve your balance.
- Increase your strength slowly.
- Train functionally.
Dr. Valente
Dr. Valente graduated from Texas Chiropractic College in Houston, Texas, with a focus on Radiology, Rehabilitation, and Myofascial Disorders. During this time he received a certification in Acupuncture and was trained in Concussion Grading, Athletic Taping and Kinesio Taping techniques. At the same time he joined the Baseball Sports Medicine Institute where he treated Professional and Amateur athletes.
Latest Posts
AMA Recommends Chiropractic Care Before Surgery
October 07, 2024
Spinal Decompression & Chiropractic Helpful for Relieving Back Discomfort
September 02, 2024